Ep 045 - Consistency Dictates Results

We talk about the importance of good choices, good practices, and quality rituals.

  • The definition of a ritual is: “An act or series of acts regularly repeated in a set precise manner.” Another way of saying “regularly repeated” could be consistent.

  • Two things that help us become more consistent are leadership and fellowship.

  • Even though consistency is so powerful, results are not able to be observed right away. And because we are hardwired to seek instant gratification (especially in today’s world), it is often difficult to maintain and sustain being consistent.

  • Being consistent means you commit yourself to a task, activity, or goal — and to stay engaged without distraction over the long-term. It sounds very simple, but it's not easy. And although it's not easy, it simply works. It's the most important factor in leading to accomplishment and success.

  • Hear some of our suggestions on how to become consistent in making wise choices and developing beneficial habits.


“What You Do Every Day Matters More Than What You Do Once In a While” — Gretchen Rubin

“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” — Tony Robbins

“It’s not what we do once in a while that shapes our lives, but what we do consistently.” — Tony Robbins


What do you do consistently that makes your life better? Tell us in the comments.

We consistently release a new episode every single Thursday. To get the most benefit, you should consistently listen! Be sure to catch every episode by subscribing on Apple Podcasts or Google Podcasts for Android users. And we’d love it if you could leave a rating and review!