SELF DEFENSE CLASSES AT HOOVER KARATE

LEARN TO PROTECT YOURSELF WITH OUR SELF DEFENSE CLASSES WITHOUT ENROLLING IN OUR COMPREHENSIVE MARTIAL ARTS CLASSES

Sensei Tim Hoover, founder and owner of Hoover Karate in Allentown, developed reality-based, semi-private and private self defense classes where you will learn the mindset, tactics, and techniques to be better equipped if faced with a dangerous situation.

  • No experience necessary

  • No long-term commitment required

  • Can accommodate all ages and fitness levels

  • You do NOT have to be a member of Hoover Karate Academy

Self defense logo for Hoover Karate in Lehigh Valley PA

Lehigh Valley Self Defense Classes at Hoover Karate Academy in Allentown, PA

Self defense logo for Hoover Karate in Lehigh Valley PA

1) KICKS

2) HANDS

3) GRAPPLING

4) GROUND DEFENSE

5) WEAPONS

6) MULTIPLE ATTACKS

7) INTRO TO FIREARMS

Lehigh Valley martial arts school name and blue logo for Hoover Karate Academy in Allentown, PA

SELF DEFENSE CLASSES FOR ALL AGES AND FITNESS LEVELS:

  • HKA’s self defense classes for kids teach children how to stay safe and handle bullying. Krav Maga for kids self defense classes cover basic skills like recognizing dangers, building confidence, and using simple techniques to escape from threats or deal with bullies. The goal is to empower kids to navigate challenging situations confidently, promoting personal safety, and responsible use of self-defense skills.

  • HKA’s self defense classes for teens provide practical skills to stay safe in various situations, addressing challenges like peer pressure. These Krav Maga classes cover awareness, confidence, and techniques to handle potential threats, including those related to peer pressure. The goal is to empower teens with the knowledge to navigate such challenges responsibly while ensuring their overall safety.

  • HKA’s self defense classes for women are designed to empower and equip women with practical skills to protect themselves in various situations. These Krav Maga classes typically cover essential techniques for personal safety, situational awareness, and effective strategies to escape or deter potential threats. Our martial arts instructors focus on building confidence, assertiveness, and understanding of the dynamics of self defense specific to women. The goal is to enhance women's ability to navigate the world with increased confidence and security while promoting an empowering and supportive learning environment.

  • HKA’s self defense classes for men are designed to teach practical skills for personal safety and protection. These Krav Maga classes typically cover techniques to handle potential threats, enhance physical abilities, and improve situational awareness. Our martial arts instructors aim to build confidence and empower men to navigate the world with a heightened sense of security. The focus is on equipping men with the knowledge and skills pulled from Krav Maga needed to respond effectively in various situations.

  • HKA’s self defense classes for security guards are specialized training programs aimed at equipping security personnel with the skills needed to protect themselves and others. These Krav Maga classes typically cover a range of techniques, including hand-to-hand combat, situational awareness, and the use of security equipment. Instructors emphasize the importance of quick and effective responses to potential threats, as well as proper use of force within legal boundaries. The goal is to enhance the security guards' ability to handle challenging situations and ensure the safety of the areas they are assigned to protect.

  • HKA’s self defense classes for law enforcement and first responders focus on providing specialized training to enhance the skills and preparedness of individuals in these roles. These Krav Maga classes cover a range of techniques, including tactical maneuvers, defensive tactics, and crisis response strategies. Instructors emphasize the importance of quick decision-making, effective communication, and the responsible use of force in line with legal protocols. The goal is to equip law enforcement officers and first responders with the necessary tools to handle high-stress situations, ensuring their safety and the safety of those they serve.

Who Can Benefit?

Anyone may participate in our self defense classes for kids and adults. These self defense classes are suited for an individual, a family, a security team, professional organizations, social groups, and clubs. All semi-private and private self defense classes are tailored to accommodate each group or individual personally, providing alternatives to the "freeze" response when faced with threatening and potentially harmful situations.

Immerse yourself in our self-defense programs at Hoover Karate Academy, centered around the principles and techniques of Krav Maga. Under the guidance of your personal martial arts instructor, we provide practical and tactical strategies tailored for situations where one has nothing to lose and everything to gain. Join us for a transformative experience that equips you with essential skills for real-world self defense.

If you’re looking for Krav Maga classes and you wish to learn combatives to protect yourself and your loved ones, our extreme self defense classes are perfect for you. You may participate in a self defense class without enrolling in our full martial arts program.


Our reality-based self defense classes are offered on location at the facility of your choice or at Hoover Karate in Allentown. Self defense classes are typically around three hours long and move progressively through seven segments. Depending on if it’s a private self defense class Trained assistants join Sensei Hoover to aid in both demonstration and instruction. They also help to create realistic encounters between "victim" and "attacker.” By using practical strategies that have been time and combat tested, you will learn to combine instinct and awareness with a realistic approach toward self-defense.

As the scenarios become more threatening and complex you will learn how to protect yourself from a wide range of attacks, progressing from an unarmed assailant standing at a distance — to a fight on the ground — to multiple attackers with weapons.


Firearm Introduction

The program includes an introduction to firearms taught by Gary Shankweiler, an NRA certified instructor. Gary has over 50 years of experience in shooting sports, as well as 35 years of martial arts training. In part 7 of the program, he will train you how to safely and responsibly handle firearms before deciding to purchase a pistol for self-defense, target shooting, or sport.

Pistol Basics that everyone should know

Our goal is to provide you with an introduction to the basics of pistols. We cover the general characteristics and mechanics of several types of pistols. This is a great course for new or inexperienced shooters. Here is an outline of the material that will be covered in detail through both lecture and a hands-on presentation:

  • An introduction to who can apply and what is required for a license to carry a concealed firearm in Pennsylvania. We will also discuss obtaining a license/permit to carry a firearm for multiple states.

  • Firearms in home protection and invasion covers the castle doctrine, the rights of homeowners and the safe and proper storage of firearms in your home.

  • Treat every firearm as if it were loaded covers basic firearm safety along with basic pistol mechanics and operations, including revolvers and semi-automatics.

  • The fundamentals of ammunition and calibers will also be discussed.

  • Factors you should consider before you choose a firearm will be presented.

DON'T BECOME A VICTIM!