SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Kick-Start Your Week - 03.30.26
“April 1st. April Fool’s Day. This is the day upon which we are reminded of what we are on the other 364.” — Mark Twain
Ep 425 - Accountability Builds Respect
Tim Hoover and Steve Mittman deliver a no-nonsense breakdown of real accountability—what it means, why most people get it wrong, and how self-respect, discipline, and ownership shape your success in life, relationships, and personal growth. This episode cuts through excuses, exposes fake accountability, and challenges you to take full responsibility and level up.
Kick-Start Your Week - 03.23.26
“Strive not to be a success, but rather to be of value.” — Albert Einstein
Ep 424 - A Gambler's Guide to Risk Assessment
A sharp, no-nonsense breakdown of risk assessment in business and life, Tim Hoover and Steve Mittman use lessons from The Gambler to reveal how top performers make calculated decisions, avoid overextension, and execute with precision under pressure.
Kick-Start Your Week - 03.16.26
“Your time is limited, so don't waste it living someone else's life.” — Steve Jobs
Ep 423 - Forever Young: Purpose, Hope, and Always Looking Forward
Tim and Steve talk about one of the most powerful drivers in life: hope for the future.
Quoting Walt Whitman, the conversation dives into why having something to look forward to can pull you through tough days and keep you moving forward.
Steve shares how his father, Mike Mittman, stays energized by always working toward the next project.
The takeaway: build a strong foundation — faith, family, discipline, and purpose — so no matter the season of life, you always have a reason to keep going.
Kick-Start Your Week - 03.09.26
“Every strike brings me closer to the next home run.” — Babe Ruth
Ep 422 - No One's Coming to Save You
In this episode, Tim and Steve discuss the power of self-reliance, personal responsibility, and living proactively in a world full of distractions. They explore why no one is coming to save us, how to take control of your finances, career, and relationships, and why living on offense instead of reacting to life is essential. The conversation also dives into modern communication, the loss of real human connection, the importance of awareness, and how small acts of kindness can create a ripple effect that helps others while strengthening your own path to thrive.
Kick-Start Your Week - 03.02.26
“You just can't beat the person who never gives up.” — Babe Ruth
Ep 421 - Pour the Perfect Glass
Repetition builds the foundation, but experience brings refinement. Speed. Decisiveness. No hesitation. Indecision is failure.
Using a simple metaphor — pouring a drink into a glass — Tim explains how repetition fills the cup, while the “bubbles” represent growth, adaptation, and sharpening the edge over time.
Quoting Zig Ziglar, Steve reinforces a powerful truth: repetition isn’t boring — it’s the key to mastery.
Same principles. Sharper delivery. Constant evolution.
Kick-Start Your Week - 02.23.26
"Don't count the days, make the days count." — Muhammad Ali
Ep 420 - Living Your Ethos
Discover the true meaning of ethics and ethos as Tim and Steve explore integrity, character, and how leadership is revealed under pressure.
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