“He who has not Christmas in his heart will never find it under a tree.” — Roy L Smith

Tim and Steve break down how to control chaos through disciplined systems, focusing on what you can control, building strong routines, reducing distractions, and using structure and intention to create order in an unpredictable world.

“Christmas is not a time or a season, but a state of mind.” — President Calvin Coolidge

Life runs on patterns — and the faster you learn to spot them, the faster you grow. Tim and Steve break down how recognizing patterns in your career, relationships, and personal habits becomes a superpower. Just like AI and in martial arts, once you read the rhythm, you can adapt, respond, and win. Pattern recognition isn’t just awareness — it’s the key to living smarter, stronger, and more intentionally.

“Every moment one lives is different from the other. The good, the bad, hardship, the joy, the tragedy, love, and happiness are all interwoven into one single, indescribable whole that is called life. You cannot separate the good from the bad. And perhaps there is no need to do so, either.” — Jacqueline Bouvier Kennedy Onassis

Two friends, 20 years apart, break down how showing up, taking small steps, and finding good mentors can reshape your life. Martial arts is the backdrop, but the message goes way beyond the mat.

“Knowing is not enough, we must apply. Willing is not enough, we must do.” — Bruce Lee

In this special Thanksgiving 2025 episode, Tim and Steve explain that saying “thank you” is good, but gratitude means really feeling thankful in your heart.

Steve talks about teaching kids to enjoy the small things. Tim shares how laughing in the dojo helps people stay positive.

They remind everyone to celebrate the good things in life — family, friends, and blessings. Happy Thanksgiving.

“If you love life, don't waste time, for time is what life is made up of.” — Bruce Lee

Sensei Hoover and Steve Mittman discuss how feng shui, intentional spaces, and memorable experiences — like a visit to the Grand Ole Opry — can elevate mood, sharpen focus, and inspire personal growth.

“No one can make you feel inferior without your consent.” — Eleanor Roosevelt

Tim and Steve dive into tough, honest leadership — why leaders aren’t your friends, why listening matters, and how real teachers push people to grow.