The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Kick-Start Your Week - 10.19.26
“I loved autumn, the one season of the year that God seemed to have put there just for the beauty of it.” — Lee Maynard
Ep 454 - You Can't Take It With You
You can spend your life chasing money, protecting what you have, and fearing what you might lose. But you can't take any of it with you.
In the final installment of their three-part series, Tim and Steve challenge the scarcity mindset, separate real fear from imagined fear, and remind us that success isn't just about what you accumulate — it's about what you do with it.
Earn it. Share it. Lift others. Leave something that matters.
Kick-Start Your Week - 10.12.26
“The leaves fall, the wind blows, and the farm country slowly changes from the summer cottons into its winter wools.” — Henry Beston
Ep 453 - Perfect is Impossible, Try Anyway
Perfection is a moving target. Chase it, but don't let it stop you.
Last week, it was Part 1 of 3. This week Tim and Steve break down why perfectionism holds people back, how priorities evolve, and why real growth starts on the inside.
Bottom line: Perfection is impossible. Improvement isn't. Keep showing up, keep pushing, and never stop trying.
Kick-Start Your Week - 10.05.26
“It does not matter how slowly you go as long as you do not stop.” — Confucius
Ep 452 - You’re Not Getting Out Alive, So Thrive
You don’t control the hand you were dealt. You do control how you play it.
In the first of a three-part series on life’s absolutes, Tim and Steve break down a simple truth: none of us are getting out of here alive. So stop wasting time blaming, dwelling, and focusing on what you can’t control.
Takeaways:
Control what you can
Don’t just exist, thrive
Time is disappearing either way
Stop blaming others for your path
Don’t let setbacks become your identity
Close the door on what you can’t change
Bottom line:
You know how the story ends. Make the part in between count.
Kick-Start Your Week - 09.28.26
“Courage and grace are a formidable mixture …” — Marlene Dietrich
Ep 451 - Get It Done
Tim and Steve break down what happens when anxiety, hesitation, and overthinking start taking over. The answer isn’t more thinking. It’s movement.
You don’t need to feel ready. You need to get it done by taking action.
Kick-Start Your Week - 09.21.26
“Instructions for living a life: Pay attention. Be astonished. Tell about it.” — Mary Oliver
Ep 450 - Lose the Ego, Listen, Lead, and Grow
Tim Hoover and Steve Mittman break down why strong leadership starts with listening, humility, and knowing when to guide versus control. Learn how better communication, teamwork, and ego-free leadership help everyone grow stronger together.
Kick-Start Your Week - 09.14.26
“No person is your friend who demands your silence, or denies your right to grow.” — Alice Walker
Ep 449 - Keep the Fire Burning
Tim and Steve break down two simple ideas: keep your fire alive — and live the moments you’re working so hard for.
🔥 Your fire needs fuel. Passion, purpose, discipline, good people — feed it every day.
🔥 Don’t let it burn out. Maintaining momentum is easier than trying to rebuild it from ashes.
🔥 Watch what you feed it. Negativity, complacency and the wrong people suffocate your fire. Choose your fuel.
🔥 Do the work. There’s no digital fireplace for life. Shortcuts may look good, but they don’t create real heat.
Stoke the fire. Stay present. Live it while it’s happening.
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