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ATTACK LIFE NOT OTHERS

The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.

Sensei Tim Hoover and Sensei Steve Mittman​ discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!

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Kick-Start Your Week - 01.13.25

“The universe is under no obligation to make sense to you.” — Neil deGrasse Tyson

We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement to reason, trusting the process of discovery and inspiring growth in knowledge, perspective, and awe.

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Kick-Start Your Week - 01.06.25

“You are what you eat. You are what you think. You are who you hang out with. You are what you watch and listen to. You have more control than you think fellas.” — Bedros Keuilian

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Kick-Start Your Week - 12.30.24

The importance of nothing.

“You get up every day, you're entitled to … nothing. Nobody owes you … nothing. You could have talent, but if you don’t have discipline, if you don’t execute, you don’t focus, you get nothing. If you’re complacent, and not paying attention to detail, what does that get you? Nothing.” — Steven Yates

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Kick-Start Your Week - 12.16.24

“Love the giver more than the gift”

Timely and appropriate for Christmas — as it reminds us to cherish the love, generosity, and thoughtfulness behind the act of giving, which embodies the true spirit of the season.

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Kick-Start Your Week - 12.09.24

Marriage is hard. Divorce is hard. Choose your hard.

Obesity is hard. Being fit is hard. Choose your hard.

Being in debt is hard. Being financially disciplined is hard. Choose your hard.

Communication is hard. Not communicating is hard. Choose your hard.

Life will never be easy. It will always be hard. But we can choose our hard.

Choose wisely.

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Kick-Start Your Week - 11.18.24

Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.

Distraction is the greatest killer of success. It stunts and destroys your brain.

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Kick-Start Your Week - 11.11.24

“I run at 4am because I know my opponent is still asleep. It gives me an edge. If I found out my opponent was running at 4am, I would start running at 2am. And if someone trained at 2am, I would stop sleeping to keep training. Without discipline, no matter how talented you are, you are nothing.” — Mike Tyson

”When you want to succeed as bad as you want to breathe, then you'll be successful.” — Eric Thomas

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