SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Ep 329 - Crashing and Clashing: People Who Shape Our Journey
Tim and Steve reflect on the significance of meeting people for a reason, a season, or a lifetime. They discuss mental fortitude, achieving extraordinary accomplishments, and Olympic gold medalist Lanny Bassham — as mentioned by George, a longtime friend and listener to the podcast.
Kick-Start Your Week - 05.20.24
"Out here in the fields, I fight for my meals. I get my back into my living. I don't need to fight to prove I'm right. I don't need to be forgiven." — Pete Townshend, The Who
Ep 328 - 7 Rules of Life
Exploring the power of contemplation and reflection, Sensei Hoover and Steve Mittman share 7 rules to follow that will improve your life
Kick-Start Your Week - 05.13.24
“To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B Smedes
Ep 327 - Is Motivation Just a Myth?
Discover the power of motivation and passion on this episode with Tim, Steve, and Sammy. Some say motivation is a myth and it's not real. Whether you call it motivation, momentum — or you're simply looking to avoid pain and gain pleasure as Tony Robbins talks about — there's certainly something to it.
Kick-Start Your Week - 05.06.24
"Always forgive your enemies, nothing annoys them so much." — Oscar Wilde
Ep 326 - Go From Ordinary to Extraordinary
Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest.
Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary, not ordinary, and seize the opportunities that come your way.
Kick-Start Your Week - 04.29.24
“We all have inner demons to fight. We call these demons fear and hatred and anger. If you don't conquer them, then a life of a hundred years is a tragedy. If you do, a life of a single day can be a triumph.” — Yip Man
Ep 325 - Richard Branson on The Secret to Happiness
Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson. Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth. Learn how happiness can be within reach for anyone willing to let it grow, even during tough times.
Kick-Start Your Week - 04.22.24
“Don’t be the reason someone feels insecure. Be the reason someone feels seen, heard, and supported by the whole universe.” — Cleo Wade
Ep 324 - Theory of Relativity
Tim's conversations with the 80-year-old in Florida and the 40-year-old black belt underscore the idea that our mindset shapes our experience of life.
Kick-Start Your Week - 04.15.24
“My name is Sherlock Holmes. It is my business to know what other people do not know.” — Arthur Conan Doyle, Sherlock Holmes: The Adventure of the Blue Carbuncle
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