SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Ep 323 - Commitment and Grit Will Give You A Better Life
Tim shares a personal anecdote about his daughter Chelsea and a touching story about a man facing a terminal illness who expresses contentment and no regrets due to living a life filled with love, positivity, and faith.
This serves as a reminder to all of us to prioritize what truly matters and to make the most of our time by being a good soul, helping others, and investing in meaningful relationships.
Kick-Start Your Week - 04.08.24
“Don't throw away luck on little stuff. Save it up.” — Tim O'Brien
Ep 322 - The Perishable Nature of Things
On the #podcast today: The concept of perishability in martial arts and beyond, and the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. #eyecontact #warriorethos
Kick-Start Your Week - 04.01.24
“The first of April is the day we remember what we are the other 364 days of the year.” — Mark Twain
“Any fool can make a rule, and any fool will mind it.” — Henry David Thoreau
“Tricks and treachery are the practice of fools that don't have brains enough to be honest.” — Benjamin Franklin
Ep 321 - Calculated Risks: Knowing When to Hold Back and When to Leap
Taking chances and risks is important, but having a backup plan is crucial. This episode picks up from a few weeks ago when Tim told Steve about the "yes column, no column, and what ifs" in making decisions. While it's good to consider possibilities, dwelling too much on "what ifs" can lead to paralysis.
Kick-Start Your Week - 03.25.24
“Educating the mind without educating the heart is no education at all.” — Aristotle
Ep 320 - Eliminate Excuses and Find Success
Start with one blueberry instead of a chip, choose a piece of fruit over a donut, surround yourself with positive influences. Small changes lead to significant transformations. Listen to the full #podcast episode of Attack Life Not Others for more inspiration!
Kick-Start Your Week - 03.18.24
In honor of St Patrick’s Day: “Be still and know that I am. Be still and know. Be still. Be." — St Patrick
Ep 319 - The Sound of Silence
We discuss the importance of thoughtful communication and the value of silence in a world dominated by social media criticism. 🤐💬
#AttackLifeNotOthers #Podcast #CommunicationSkills #SilenceIsGolden
Kick-Start Your Week - 03.11.24
“It is better to create than to learn! Creating is the essence of life.” — Gaius Julius Caesar
Ep 318 - Prepare for The Whatifs
Tim shares another Florida story and some life lessons from a hot tub encounter.
This podcast episode highlights the significance of always considering the "what ifs" when making decisions. Be proactive, prepared, and able to adapt in all situations.
Kick-Start Your Week - 03.04.24
“Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time — surrendered to life” — Eckhart Tolle
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