Ep 206 - Mad, Glad, Sad, and Afraid

Tim Hawk — with a background in psychology — joins Tim and Steve to discuss being afraid. Fear is a primary emotion we all experience at times, in different ways and at different levels.

What can we learn from fear? How can we control it? Can it be good? Hear that and more.

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Ep 207 - Understand Fear and Anxiety So They Don't Control You

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Ep 205 - The Japanese Secret to a Long and Happy Life