Ep 204 - Build Your Inner Strength for 2022

Enough fear already. We’ve grown weak and it’s long past time to get our inner strength back. If you feel weak and afraid — you must replace that with hope and courage. If you feel brave and strong — you must become even stronger for others, especially children who are having an even tougher time making sense of the world right now.

Our martial arts systems are reality based. We know reality. We also know fear. And we know that if you allow fear to run rampant, aggression sets in. With aggression, bad things happen. Raul and Julie join us discussing ways to make good things happen as we head into 2022!

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Ep 205 - The Japanese Secret to a Long and Happy Life

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Ep 203 - Mushin, No Thinking or Feeling, Just Being