Ep 157 - Quantity or Quality?

Ep 157 - Quantity or Quality?

This brief episode prompted Steve Mittman to question if the length of the show really matters as long as there is something inspiring, thought provoking, energizing, or informative. In other words: quantity vs quality — what is more important for you? Do you need both? He suggests it depends on what your priorities are — and just another reason to determine goals and priorities in the first place.

Do you agree with Steve’s thoughts? Or do you have a different take on quantity vs quality? Let us know in the comments, via social media, or on the side where it says Reach Out here.

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Ep 158 - Food and Nutrition for Emotional Health

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Ep 156 - How to Meditate