Ep 105 - Remove Doubt, Build Willpower
Willpower is defined as the ability to control your own actions, emotions, and urges. It is strong determination that allows you to do something difficult.
Most of our bad habits are due to lack of willpower
Willpower leads to consistency and momentum — and they lead to confidence
Combat doubt: challenge yourself, step up to the plate, walk into the lion's den — deliberately place yourself in difficult situations
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." — Vince Lombardi
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