SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD

ATTACK LIFE NOT OTHERS

The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.

Sensei Tim Hoover and Sensei Steve Mittman​ discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!

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Kick-Start Your Week - 10.14.24

The song "Hotel California" can be seen as a critique of the darker side of the American Dream — how the pursuit of wealth and success can ultimately leave people feeling hollow. The luxurious hotel is filled with people who have seemingly achieved their dreams, yet they are stuck in a cycle of superficiality.

The line: "They stab it with their steely knives, but they just can't kill the beast" suggests the futility of trying to escape the consequences of their choices, as they remain trapped in their pursuit of superficial happiness.

"Mirrors on the ceiling, the pink champagne on ice

And she said, ‘We are all just prisoners here of our own device’

And in the master's chambers, they gathered for the feast

They stab it with their steely knives, but they just can't kill the beast" — "Hotel California" by the Eagles

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Ep 349 - Perfectionism vs Procrastination

Many people have unique talents but hold back due to self-doubt or fear. Tim and Steve discuss why it's so important to just put yourself out there and share your talents. Too many people possess incredible gifts that remain hidden simply due to a lack of confidence. As a matter of fact, Tim shares his personal story of overcoming these struggles which held him back.

Recognize your worth, step out of your comfort zone, and share your abilities with the world!

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Kick-Start Your Week - 10.07.24

“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking.” — Steve Jobs

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Ep 348 - Technology, Morality, and the Search for Meaning

Sensei Hoover and Steve expand on last week’s "Reviving the Tribe" by exploring the concept of "tribe" and its relevance in today's disconnected, fast-paced world.

They discuss the cyclical nature of life, societal issues like self-indulgence and materialism, and the importance of finding a supportive community. Hear insights on maintaining hope and resilience amid modern challenges.

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Ep 347 - Reviving the Tribe

Tim and Steve explore the concept of "tribe" and the importance of building a strong community united by shared values. Reflecting on their 7-year podcast journey, they discuss overcoming challenges, the role of leadership, and how self-interest weakens collective strength. They emphasize the need for sacrifice and unity to create meaningful change in both leadership and society.

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Kick-Start Your Week - 09.23.24

“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt

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Ep 345 - Honey Bees and Chickens

Tim and Steve share a lighthearted discussion on personal growth, lifestyle changes, and Tim’s humorous journey into raising chickens for organic eggs. They explore how cautious approaches, different perspectives, and embracing natural instincts can help navigate conflict resolution, drawing parallels with beekeeping. This episode emphasizes taking things slow, fostering empathy, and adding new experiences to life at any stage.

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Kick-Start Your Week - 09.09.24

"It is only when we take chances, that our lives improve. The initial and the most difficult risk that we need to take is to become honest." — Walter Anderson

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Ep 344 - Embrace the Push

This podcast episode delves into the themes of sacrifice, suffering, and consistency on the path to success. Tim reflects on the enduring relationships cultivated through “The Push” — as he calls it. In his case, it’s martial arts training, but we all need that “push” in whatever it is you hope to succeed at.

With anecdotes from their own experiences, Steve and Tim emphasize the value of perseverance and dedication in achieving long-term goals.

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