SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Ep 347 - Reviving the Tribe
Tim and Steve explore the concept of "tribe" and the importance of building a strong community united by shared values. Reflecting on their 7-year podcast journey, they discuss overcoming challenges, the role of leadership, and how self-interest weakens collective strength. They emphasize the need for sacrifice and unity to create meaningful change in both leadership and society.
Kick-Start Your Week - 09.23.24
“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt
Ep 346 - Pride: The Fine Line Between Confidence and Cockiness
Pride: Is it a virtue or a vice? It can be a double-edged sword. While it can fuel confidence, it can also lead to cockiness and a false sense of security. We discuss the fine line between the two and how easily one can slip into the other.
Kick-Start Your Week - 09.16.24
“Work for a cause, not for applause. Live life to express, not to impress.” — Unknown
Ep 345 - Honey Bees and Chickens
Tim and Steve share a lighthearted discussion on personal growth, lifestyle changes, and Tim’s humorous journey into raising chickens for organic eggs. They explore how cautious approaches, different perspectives, and embracing natural instincts can help navigate conflict resolution, drawing parallels with beekeeping. This episode emphasizes taking things slow, fostering empathy, and adding new experiences to life at any stage.
Kick-Start Your Week - 09.09.24
"It is only when we take chances, that our lives improve. The initial and the most difficult risk that we need to take is to become honest." — Walter Anderson
Ep 344 - Embrace the Push
This podcast episode delves into the themes of sacrifice, suffering, and consistency on the path to success. Tim reflects on the enduring relationships cultivated through “The Push” — as he calls it. In his case, it’s martial arts training, but we all need that “push” in whatever it is you hope to succeed at.
With anecdotes from their own experiences, Steve and Tim emphasize the value of perseverance and dedication in achieving long-term goals.
Kick-Start Your Week - 09.02.24
“No great achievement is possible without persistent work.”
“The end of labor is to gain leisure.”
“There is no substitute for hard work. There will be disappointments, but the harder the work, the luckier you will get. Never be satisfied with less than your very best effort. If you strive for the top and miss, you'll still beat the pack.”
“Thunder is good, thunder is impressive; but it is the lightning that does the work.”
Ep 343 - Critical Thinking and Situational Awareness
Explore the concept of the OODA loop, a decision-making process used in various fields like military and law enforcement, for agile and effective responses in competitive environments and life situations.
Learn how adapting and evolving responses based on current circumstances is crucial for success in a dynamic world.
Join Tim Hoover and Steve Mittman as they discuss the importance of situational awareness, critical thinking, and self-leadership in navigating life's chaos.
Kick-Start Your Week - 08.26.24
"Not all storms come to disrupt your life, some come to clear your path." — Paulo Coelho
Ep 342 - The Four Rs: Relax, Reflect, Resolve, Return
Explore the importance of relaxation, reflection, resolution, and return in daily life. Discover how these practices can help you become a stronger, more capable individual, drawing inspiration from martial arts philosophy and the journeys of great masters and leaders throughout history.
Join Tim and Steve as they delve into the significance of incorporating these "Four Rs" into your daily routine, regardless of your background or circumstances. It's valuable insight on personal growth and empowerment.
Kick-Start Your Week - 08.19.24
Being taught to avoid talking about politics and religion has led to a lack of understanding of politics and religion. What we should have been taught was how to have a civil conversation about a difficult topic.
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