mind

Ep 052 - You Absolutely Must Listen To This

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In Episode 047 we talked about eliminating the word “almost” in order to become better, stronger people and have greater relationships. On this episode we talk about the opposite. It’s good to be aware of absolutes in life. With absolutes, we feel secure, safe, and strong. They are black and white, there are no gray areas. Absolutes are foundations we can lean on — pillars upon which we can build our lives. They provide a framework for everything else.

Realize what you absolutely feel and know to be true. These absolutes will be your priorities. Your priorities will be valuable to you. Because they are valuable, you need to maintain them so they don’t lose that value. In turn, these absolutes in your life will guide you in the right direction and serve you well.

“Are you absolutely sure there are no absolutes?” — Patrick Friar

What absolutes do you know to be true? How many do you have? Tell us in the comments!

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Ep 034 - Never Alone, The Spirit In Us and All Around Us

Our motto with Attack Life, Not Others is Mind, Body, Spirit — meaning one must be equally well-conditioned in all 3 of these areas in order to attack life and thrive. Mind and Body are both pretty straightforward, yet we often get asked about the Spirit. What is it? Does it have to do with religion. Can one have spiritual strength without being religious? In this very brief, yet profound episode, Sensei Hoover talks about:

  • Find your faith — find your purpose — find your life

  • We were never meant to be on this planet alone

  • Simply be a good soul, do the right thing

  • Believe in a Creator, believe in God

“My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.” ― Albert Einstein

“We must become so alone, so utterly alone, that we withdraw into our innermost self. It is a way of bitter suffering. But then our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible. And suddenly we find ourselves in the midst of the world, yet undisturbed by its multiplicity, for our innermost soul we know ourselves to be one with all being.” ― Hermann Hesse

Does spirituality go hand-in-hand with religion in your opinion? Let us know in the Comments below. Do you feel more fulfilled when your purpose is clearly defined? Have you discovered your purpose(s)? Does one’s purpose change over time? We’d love to hear your thoughts. Again, comment below or reach out via the Form on the right. And if you like our show please share it with a friend! Also make sure to subscribe on Apple Podcasts or Google Podcasts.