SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD

ATTACK LIFE NOT OTHERS

The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.

Sensei Tim Hoover and Sensei Steve Mittman​ discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!

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Steve Mittman Steve Mittman

Ep 351 - Your Mindset Matters

Discover how to cultivate a resilient and adaptable mindset in today's fast-paced world. Tim and Steve discuss the importance of mental framing when facing adversity, stressing the value of flexibility in response to daily challenges. They also explore a philosophical approach to life, emphasizing the significance of finding fulfillment in everyday moments, rather than waiting for special occasions to define happiness.

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Steve Mittman Steve Mittman

Ep 315 - Don't Let The Old Man In

Aging is inevitable, but letting it define us is not. Tim and Steve pay tribute to the late country music icon Toby Keith, reflecting on his song "Don't Let the Old Man In" — which poignantly reminds us to live life fully by not letting the "old man" in and embracing life to the fullest. #TobyKeith #wisdom

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