Ep 405 - Meta Arts: Effective Tactics for Life

Tim and Steve take a closer look at what “meta” really means — not just in tech or gaming, but in everyday life. It’s about self-awareness, reflection, and the inner work needed for real growth. Through the lens of martial arts, the discussion breaks down the balance of mind, body, and spirit. True strength comes from looking inward.

The takeaway: understanding yourself is the key to improving in all areas of life.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.