Ep 103 - Excuses, Excuses! What's Yours?

Ep 103 - Excuses, Excuses! What's Yours?

January is almost over and most people's New Year's resolutions are disappearing. Are yours?

Gyms are becoming less crowded. Fad diets are being broken. It’s easy to get off track. If you want an excuse — you'll find one. Get your mind in the right shape and your body will follow.

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Ep 104 - Talk About Excuses, He Could Have Them

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Ep 102 - Rethink Any Resolutions for 2020 with Dr Jarrod Spencer