Dr Jarrod Spencer from Mind of the Athlete, LLC joins Tim and Steve to discuss the power of visualization and also his personal daily ritual of prayer.

When things look bad, the first thing people often do is turn to prayer. We propose turning to prayer when things are good. This time of the year has been celebrated for millennia by many cultures, and there is no denying it is full of miracles and magic. There’s no better time to connect with prayer than now — in the present — and during this time of year.

Catch Jarrod’s previous episodes with us including: Ep 071 - How to Focus Better, Ep 073 - The Importance of Good Sleep, Ep 076 - How to Avoid Depression, and Ep 077 - How to Reduce Anxiety. Contact him if you’re interested in his keynote speech for business leaders or his signature keynote speech for athletes.

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