SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Ep 432 - Keep Your Motivation and Inspiration: It's All About Discipline
Steve Mittman and Tim Hoover cut through the self-help fantasy and get brutally honest about the difference between motivation and discipline. Motivation is temporary. Discipline is the engine. Waiting to “feel inspired” is why most people stay stuck.
The conversation drills into a hard truth: external motivation fades fast. Videos, quotes, coaches, hype — none of it matters if you can’t self-start when nobody’s watching. They break down why personal responsibility is the real catalyst for growth and why discipline, not emotion, is what builds businesses, relationships, fighters, and leaders. This episode is a wake-up call for anyone addicted to motivation but avoiding commitment.
Ep 425 - Accountability Builds Respect
Tim Hoover and Steve Mittman deliver a no-nonsense breakdown of real accountability—what it means, why most people get it wrong, and how self-respect, discipline, and ownership shape your success in life, relationships, and personal growth. This episode cuts through excuses, exposes fake accountability, and challenges you to take full responsibility and level up.
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