SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD

ATTACK LIFE NOT OTHERS

The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.

Sensei Tim Hoover and Sensei Steve Mittman​ discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!

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Steve Mittman Steve Mittman

Ep 354 - Faith or Fear, It's Your Choice

It's no secret that fear is pervasive in today's society. Tim reflects on his own experiences with fear, noting how it hindered him in his early years until he broke the chain through martial arts training and faith. He discusses the current climate of anxiety surrounding politics, weather, and everyday life, highlighting how people are overwhelmingly fatigued by these stressors.

As a sensei and coach, Tim shares how he finds peace in various aspects of his life, including prayer and the dojo, and emphasizes the importance of maintaining high expectations for both himself and his students.

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Ep 349 - Perfectionism vs Procrastination

Many people have unique talents but hold back due to self-doubt or fear. Tim and Steve discuss why it's so important to just put yourself out there and share your talents. Too many people possess incredible gifts that remain hidden simply due to a lack of confidence. As a matter of fact, Tim shares his personal story of overcoming these struggles which held him back.

Recognize your worth, step out of your comfort zone, and share your abilities with the world!

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Steve Mittman Steve Mittman

Ep 347 - Reviving the Tribe

Tim and Steve explore the concept of "tribe" and the importance of building a strong community united by shared values. Reflecting on their 7-year podcast journey, they discuss overcoming challenges, the role of leadership, and how self-interest weakens collective strength. They emphasize the need for sacrifice and unity to create meaningful change in both leadership and society.

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Steve Mittman Steve Mittman

Ep 343 - Critical Thinking and Situational Awareness

Explore the concept of the OODA loop, a decision-making process used in various fields like military and law enforcement, for agile and effective responses in competitive environments and life situations.

Learn how adapting and evolving responses based on current circumstances is crucial for success in a dynamic world.

Join Tim Hoover and Steve Mittman as they discuss the importance of situational awareness, critical thinking, and self-leadership in navigating life's chaos.

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Ep 327 - Is Motivation Just a Myth?

Discover the power of motivation and passion on this episode with Tim, Steve, and Sammy. Some say motivation is a myth and it's not real. Whether you call it motivation, momentum — or you're simply looking to avoid pain and gain pleasure as Tony Robbins talks about — there's certainly something to it.

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Steve Mittman Steve Mittman

Ep 326 - Go From Ordinary to Extraordinary

Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest.

Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary, not ordinary, and seize the opportunities that come your way.

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Steve Mittman Steve Mittman

Ep 325 - Richard Branson on The Secret to Happiness

Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson. Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth. Learn how happiness can be within reach for anyone willing to let it grow, even during tough times.

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Steve Mittman Steve Mittman

Ep 322 - The Perishable Nature of Things

On the #podcast today: The concept of perishability in martial arts and beyond, and the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. #eyecontact #warriorethos

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Steve Mittman Steve Mittman

Ep 320 - Eliminate Excuses and Find Success

Start with one blueberry instead of a chip, choose a piece of fruit over a donut, surround yourself with positive influences. Small changes lead to significant transformations. Listen to the full #podcast episode of Attack Life Not Others for more inspiration!

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Steve Mittman Steve Mittman

Ep 317 - Create Good Things

Join us as we dive into the power of being a force for good and setting a new standard. Let's inspire the next generation of leaders together! #podcast #leadership #tonyrobbins

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