SELF-IMPROVEMENT PODCAST RATED ONE OF THE BEST KARATE PODCASTS IN THE WORLD
ATTACK LIFE NOT OTHERS
The martial arts are a way of life. What exactly does that mean? Our podcast — Attack Life Not Others — is intended to help you become a better, stronger version of yourself.
Sensei Tim Hoover and Sensei Steve Mittman discuss the peaceful warrior ethos, inspiring everyone (not just martial artists) to live a better life. They talk about martial arts principles in a way so the concepts can be appreciated by everybody. The essence of this podcast is realizing we all have an enemy that needs to be defeated. It’s within us. Attack Life Not Others!
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Ep 359 - Learn to Confront Appropriately
THE POWER OF APPROPRIATE CONFRONTATION
Build Strength by Facing Your Weaknesses: Confronting (different than confrontational) is key to personal growth
Personal Insight: Steve shares how bullying led to martial arts and self-empowerment
Key Lesson: Tim explains how strength comes from facing challenges, not avoiding them
Embrace life’s obstacles as opportunities for transformation
Ep 355 - Find YOUR Way of Life
Discipline is key to achieving success in every part of life — we all know that. Sensei Hoover and Steve Mittman dive into what it really means and how it works.
And, by the way, what does “A Way of Life” really mean, anyway?
Ep 354 - Faith or Fear, It's Your Choice
It's no secret that fear is pervasive in today's society. Tim reflects on his own experiences with fear, noting how it hindered him in his early years until he broke the chain through martial arts training and faith. He discusses the current climate of anxiety surrounding politics, weather, and everyday life, highlighting how people are overwhelmingly fatigued by these stressors.
As a sensei and coach, Tim shares how he finds peace in various aspects of his life, including prayer and the dojo, and emphasizes the importance of maintaining high expectations for both himself and his students.
Ep 349 - Perfectionism vs Procrastination
Many people have unique talents but hold back due to self-doubt or fear. Tim and Steve discuss why it's so important to just put yourself out there and share your talents. Too many people possess incredible gifts that remain hidden simply due to a lack of confidence. As a matter of fact, Tim shares his personal story of overcoming these struggles which held him back.
Recognize your worth, step out of your comfort zone, and share your abilities with the world!
Ep 347 - Reviving the Tribe
Tim and Steve explore the concept of "tribe" and the importance of building a strong community united by shared values. Reflecting on their 7-year podcast journey, they discuss overcoming challenges, the role of leadership, and how self-interest weakens collective strength. They emphasize the need for sacrifice and unity to create meaningful change in both leadership and society.
Ep 343 - Critical Thinking and Situational Awareness
Explore the concept of the OODA loop, a decision-making process used in various fields like military and law enforcement, for agile and effective responses in competitive environments and life situations.
Learn how adapting and evolving responses based on current circumstances is crucial for success in a dynamic world.
Join Tim Hoover and Steve Mittman as they discuss the importance of situational awareness, critical thinking, and self-leadership in navigating life's chaos.
Ep 326 - Go From Ordinary to Extraordinary
Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest.
Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary, not ordinary, and seize the opportunities that come your way.
Ep 325 - Richard Branson on The Secret to Happiness
Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson. Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth. Learn how happiness can be within reach for anyone willing to let it grow, even during tough times.
Ep 322 - The Perishable Nature of Things
On the #podcast today: The concept of perishability in martial arts and beyond, and the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. #eyecontact #warriorethos
Ep 320 - Eliminate Excuses and Find Success
Start with one blueberry instead of a chip, choose a piece of fruit over a donut, surround yourself with positive influences. Small changes lead to significant transformations. Listen to the full #podcast episode of Attack Life Not Others for more inspiration!
Ep 317 - Create Good Things
Join us as we dive into the power of being a force for good and setting a new standard. Let's inspire the next generation of leaders together! #podcast #leadership #tonyrobbins
Ep 310 - Unleash Your Creativity, Design the Life You Want
Humans are conscious, and our unique ability to co-create with God allows us to design the lives we desire and shape the world around us.
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