Ep 030 - Never Forget Your Roots

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"Never forget where you came from — but don't let that stop you from where you're going." Hear a story that was told to Sensei Hoover by one of his instructors decades ago. You'll see how profound it is and why it has stuck with him all these years. Sensei Hoover also talks about some memories from one of his belt tests as he was ranking up to eventually become a black belt in Tae Kwon Do. If for no other reason, listen to hear how moisture from a toilet played a part in getting him through the test!

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Ep 031 - Watch Your Back, An Example of CEE in Action

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Ep 029 - Fighting Never Brings Bread to the Table