Ep 012 - Experimentation and Validation

In this brief episode, you'll hear these main points:

  • There's a reason we say martial arts, and not martial sports

  • Martial arts seem to have some level of mysticism attached, however, everything still needs to be (or at least should be) tested with experimentation and validation, or in other words, trial and error

  • When training you should see differences in yourself — typically with your body first, then your mind, then your spirit

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