“I run at 4am because I know my opponent is still asleep. It gives me an edge. If I found out my opponent was running at 4am, I would start running at 2am. And if someone trained at 2am, I would stop sleeping to keep training. Without discipline, no matter how talented you are, you are nothing.” — Mike Tyson

”When you want to succeed as bad as you want to breathe, then you'll be successful.” — Eric Thomas

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.