“Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time — surrendered to life.” — Eckhart Tolle

Follow us on Apple Podcasts, Google Podcasts, iHeartRadio, or Spotify. Like our show? We’d appreciate a review.

KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words to live by. Feature episodes drop every Thursday.