Sammy Kelly, Tim, and Steve discuss the importance of being intentional about where you choose to spend your time and energy, and how letting others make decisions for you can pull you in directions that aren't best for you. They also talk about the value of finding your niche and excelling at one thing rather than trying to do everything.

Sammy practices what she preaches, as she excels in the martial arts and is a talented video editor.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words to live by. Feature episodes drop every Thursday.