Hoover Karate Academy

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Ep 224 - The Slow Horse Ultimately Wins

Bob Vidoni joins Tim and Steve to discuss one of his favorite profound excerpts from Zen Mind, Beginner's Mind — the book of teachings by the late Shunryu Suzuki. We should always strive to be the best we can be, however, "the best" is relative. If you think you're always going to "win" simply because you're the best, you'll be mistaken.

  • Overcome the pain and grow through facing obstacles

  • There's always going to be something that knocks us back

  • Slow down and don't worry about being the "first to get there"

“Slow is smooth, smooth is fast” — Navy SEALs

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