Eric Mintel joins us for part 2 of our conversation. (Check out last week’s show, where we spoke about the universal rhythm and cadence in music, martial arts, and all things in life.)

• Find mentors that live (or have lived) the lifestyle you want (Eric credits Dave Brubeck)

• Prioritize your time and focus your attention (Eric credits Bruce Lee)

• Surround yourself with like-minded people

SUBSCRIBE to Attack Life, Not Others on Apple Podcasts, Google Podcasts, iHeartRadio, or Spotify. Like what you hear? We’d appreciate if you’d leave a quick RATING and REVIEW.