Hoover Karate Academy

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Ep 172 - Eliminate the "What-Ifs"

Fear of all the "what-ifs" slows you down, inhibits you, and reduces the quality of your life.

This fear leads to chronic anxiety. Tim and Steve talk about eliminating these "What-Ifs" — living in the silent space of your mind (the gaps between thoughts), ignoring the unnecessary “chatter," and developing your true inner voice. Strengthen your inner self — your feelings, intuition, values, beliefs, personality, thoughts, emotions, and purpose.

“Silence isn’t empty, it’s full of answers.” — Unknown

“Quiet the mind and the soul will speak.” — Ma Jaya Sati Bhagavati

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